William Bailey 48:17 row
7,821
Meters
48:17.0
Time
3:05.2
Pace
389
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 216 |
September 08, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.0 | 7,821 | 3:05.2 | 55 | 489 | 389 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 27 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 27 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 27 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 27 |
| 48:17.0 | 558 | 2:56.5 | 64 | 518 | 28 | 26 |
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Workout Graph
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