William Bailey 30:06 row
4,951
Meters
30:06.3
Time
3:02.4
Pace
246
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 216 |
September 10, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 4,951 | 3:02.4 | 58 | 490 | 246 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 27 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 9 |
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Workout Graph
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