William Bailey 30:05 row
4,739
Meters
30:05.2
Time
3:10.4
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 214 |
September 17, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 4,739 | 3:10.4 | 51 | 474 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 25:00.0 | 784 | 3:11.3 | 50 | 471 | 26 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 30:05.2 | 11 | 3:56.3 | 27 | 391 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.