William Bailey 45:06 row
6,824
Meters
45:06.2
Time
3:18.2
Pace
341
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 213 |
September 24, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 6,824 | 3:18.2 | 45 | 454 | 24 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 20:00.0 | 533 | 4:41.4 | 16 | 354 | 24 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 35:00.0 | 783 | 3:11.5 | 50 | 471 | 26 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 45:00.0 | 773 | 3:14.0 | 48 | 464 | 26 |
| 45:06.1 | 14 | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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