William Bailey 30:05 row
4,888
Meters
30:05.6
Time
3:04.6
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 214 |
October 13, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,888 | 3:04.6 | 56 | 491 | 26 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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