William Bailey 30:05 row
4,643
Meters
30:05.9
Time
3:14.4
Pace
229
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 217 |
October 15, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,643 | 3:14.4 | 48 | 463 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 26 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 26 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 30:05.9 | 12 | 4:05.8 | 24 | 381 | 0 |
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Workout Graph
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