William Bailey 30:06 row
4,752
Meters
30:06.0
Time
3:10.0
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 221 |
November 17, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 4,752 | 3:10.0 | 51 | 475 | 235 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 26 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 |
| 30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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