William Bailey 30:07 row
4,572
Meters
30:07.3
Time
3:17.6
Pace
226
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 219 |
February 10, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 4,572 | 3:17.6 | 45 | 456 | 23 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 26 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 26 |
| 25:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 30:07.2 | 16 | 3:45.0 | 31 | 405 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.