William Bailey 30:05 row
4,726
Meters
30:05.1
Time
3:10.9
Pace
233
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 218 |
March 01, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 4,726 | 3:10.9 | 50 | 472 | 26 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 25:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 27 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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