William Bailey 30:06 row
4,665
Meters
30:06.6
Time
3:13.6
Pace
230
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 216 |
April 07, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,665 | 3:13.6 | 48 | 465 | 230 | 24 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 26 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 26 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 9 |
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Workout Graph
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