William Bailey 30:05 row
4,762
Meters
30:05.6
Time
3:09.5
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 216 |
April 10, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,762 | 3:09.5 | 51 | 476 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 27 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 27 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 26 |
| 30:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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