William Bailey 30:05 row
4,863
Meters
30:05.2
Time
3:05.6
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 215 |
April 23, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 4,863 | 3:05.6 | 55 | 488 | 26 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 26 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 26 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 30:05.2 | 8 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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