William Bailey 30:05 row
4,832
Meters
30:05.8
Time
3:06.8
Pace
238
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 219 |
May 05, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 4,832 | 3:06.8 | 54 | 484 | 238 | 25 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 26 |
| 30:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 0 |
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Workout Graph
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