William Bailey 30:05 row
4,771
Meters
30:05.3
Time
3:09.1
Pace
236
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 214 |
May 15, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 4,771 | 3:09.1 | 52 | 477 | 25 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 30:05.2 | 4 | 10:50.0 | 1 | 304 | 0 |
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Workout Graph
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