William Bailey 30:06 row
4,697
Meters
30:06.1
Time
3:12.2
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 217 |
May 31, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 4,697 | 3:12.2 | 49 | 469 | 232 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 26 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 25 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 |
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Workout Graph
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