William Bailey 30:05 row
4,641
Meters
30:05.4
Time
3:14.5
Pace
229
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 216 |
June 02, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 4,641 | 3:14.5 | 48 | 463 | 229 | 25 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 |
| 30:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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