William Bailey 30:04 row
4,700
Meters
30:04.5
Time
3:11.9
Pace
232
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 216 |
June 09, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 4,700 | 3:11.9 | 49 | 470 | 25 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 26 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 25 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 26 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 25 |
| 30:04.5 | 8 | 4:41.2 | 16 | 354 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.