William Bailey 30:06 row
4,736
Meters
30:06.6
Time
3:10.7
Pace
233
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 218 |
June 12, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,736 | 3:10.7 | 50 | 473 | 23 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 26 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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