William Bailey 30:05 row
4,903
Meters
30:05.9
Time
3:04.1
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 216 |
June 23, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,903 | 3:04.1 | 56 | 492 | 27 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 27 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 28 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 27 |
| 30:05.9 | 12 | 4:05.8 | 24 | 381 | 0 |
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Workout Graph
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