William Bailey 30:05 row
4,861
Meters
30:05.5
Time
3:05.7
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 219 |
June 30, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 4,861 | 3:05.7 | 55 | 488 | 26 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 27 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 28 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.