William Bailey 30:06 row
4,958
Meters
30:06.4
Time
3:02.1
Pace
246
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 215 |
July 07, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 4,958 | 3:02.1 | 58 | 499 | 24 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 28 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 28 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 27 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 28 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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