William Bailey 30:02 row
4,744
Meters
30:02.2
Time
3:09.9
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 217 |
July 14, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 4,744 | 3:09.9 | 51 | 475 | 235 | 26 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 27 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 27 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 27 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 |
| 30:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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