William Bailey 30:05 row
4,771
Meters
30:05.0
Time
3:09.1
Pace
235
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 216 |
July 21, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 4,771 | 3:09.1 | 52 | 477 | 27 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.