William Bailey 30:05 row
4,728
Meters
30:05.7
Time
3:10.9
Pace
234
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 218 |
August 26, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 4,728 | 3:10.9 | 50 | 472 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 27 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 27 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 27 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 27 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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