William Bailey 30:44 row
4,899
Meters
30:44.4
Time
3:08.2
Pace
244
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 216 |
September 02, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.4 | 4,899 | 3:08.2 | 52 | 480 | 26 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 27 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 27 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 28 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 28 |
| 30:44.4 | 104 | 3:33.4 | 36 | 423 | 20 |
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Workout Graph
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