William Bailey 30:06 row
4,757
Meters
30:06.9
Time
3:09.9
Pace
235
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 217 |
September 08, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 4,757 | 3:09.9 | 51 | 468 | 235 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 27 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 25:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 30:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 27 |
| 30:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.