William Bailey 30:05 row
4,766
Meters
30:05.6
Time
3:09.4
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 217 |
September 11, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 4,766 | 3:09.4 | 51 | 477 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 27 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 27 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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