William Bailey 30:04 row
4,692
Meters
30:04.5
Time
3:12.2
Pace
233
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 216 |
September 18, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 4,692 | 3:12.2 | 49 | 469 | 26 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 27 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 27 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 27 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 30:04.5 | 6 | 6:15.0 | 7 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.