William Bailey 30:06 row
4,777
Meters
30:06.8
Time
3:09.1
Pace
236
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 216 |
October 10, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 4,777 | 3:09.1 | 52 | 478 | 25 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 27 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 28 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 28 |
| 30:06.7 | 16 | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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