William Bailey 30:05 row
4,897
Meters
30:05.4
Time
3:04.3
Pace
243
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 215 |
October 18, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 4,897 | 3:04.3 | 56 | 492 | 28 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 28 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 29 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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