William Bailey 30:05 row
5,050
Meters
30:05.1
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 214 |
November 11, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,050 | 2:58.7 | 61 | 511 | 253 | 27 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 27 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 28 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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