William Bailey 30:06 row
4,959
Meters
30:06.7
Time
3:02.1
Pace
247
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 213 |
November 19, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 4,959 | 3:02.1 | 58 | 499 | 247 | 27 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 27 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 27 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 28 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 28 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 30:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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Workout Graph
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