William Bailey 30:06 row
4,671
Meters
30:06.3
Time
3:13.3
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 215 |
December 15, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 4,671 | 3:13.3 | 48 | 466 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 26 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 27 |
| 30:00.0 | 785 | 3:11.0 | 50 | 472 | 27 |
| 30:06.2 | 11 | 4:41.8 | 16 | 353 | 0 |
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Workout Graph
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