William Bailey 30:06 row
4,790
Meters
30:06.9
Time
3:08.6
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 217 |
December 18, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 4,790 | 3:08.6 | 52 | 479 | 27 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 26 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 27 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 27 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 30:06.9 | 10 | 5:45.0 | 9 | 329 | 0 |
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Workout Graph
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