William Bailey 30:05 row
4,835
Meters
30:05.9
Time
3:06.7
Pace
240
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 216 |
December 25, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,835 | 3:06.7 | 54 | 484 | 27 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 27 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 27 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 28 |
| 30:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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