William Bailey 30:06 row
5,032
Meters
30:06.0
Time
2:59.4
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 217 |
January 16, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,032 | 2:59.4 | 61 | 508 | 252 | 28 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 28 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 28 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 29 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 29 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 29 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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