William Bailey 30:05 row
4,838
Meters
30:05.5
Time
3:06.5
Pace
241
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 219 |
January 26, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 4,838 | 3:06.5 | 54 | 485 | 241 | 26 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 26 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 26 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 27 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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