16:05.9 row on January 07, 2026

Lynk McClelland 16:05.9 row

4,500

Meters

16:05.9

Time

1:47.3

Pace

342

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9x 500m on 1.5min off