16:04.4 row on January 08, 2026

Lynk McClelland 16:04.4 row

4,500

Meters

16:04.4

Time

1:47.1

Pace

343

Calories

Average Watts	284
Calories Per Hour	1279

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

9x 500m on 1.5min off