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Log

Date Workout Score Ave Comments Action
10/28/19 33:28.6 8,141m 2:03.3

200m/1:00rx20

 View workout
10/24/19 30:00 7,812m 1:55.2 View workout
10/23/19 3:56.6 1,000m 1:58.3

Warm down

View workout
10/23/19 19:41.9 5,000m 1:58.1 View workout
10/23/19 500m 1:32.8 1:32.8 View workout
10/23/19 3:57.3 1,000m 1:58.6

Warm up

View workout
10/21/19 30:00 7,794m 1:55.4 View workout
10/20/19 7:53.2 2,000m 1:58.3

Warm down

View workout
10/20/19 2000m 7:27.5 1:51.8 View workout
10/20/19 10:00.0 2,359m 2:07.1

10x:30/30r

 View workout
10/17/19 27:58.0 6,663m 2:05.9

500m1rx10

 View workout
10/15/19 30:00 7,734m 1:56.3 View workout
10/14/19 30:00.0 7,457m 2:00.6 View workout
10/11/19 30:00.0 7,589m 1:58.5 View workout
10/10/19 30:00.0 7,537m 1:59.4 View workout
10/08/19 20:00.0 5,046m 1:58.9 View workout
10/07/19 30:00.0 7,264m 2:03.8 View workout
07/16/19 30:00.0 7,705m 1:56.8 View workout
07/04/19 18:49.5 5,000m 1:52.9 View workout
07/02/19 22:57.3 6,000m 1:54.7 View workout
06/18/19 18:49.0 5,000m 1:52.9 View workout
06/17/19 23:05.5 6,000m 1:55.4 View workout
06/13/19 19:01.2 5,000m 1:54.1 View workout
06/11/19 18:56.9 5,000m 1:53.6 View workout
05/28/19 7:30.2 2,000m 1:52.5 View workout