Pierre Vitali 5000m row
5,000
Meters
25:10.7
Time
2:31.0
Pace
274
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 123 |
January 12, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.7 | 5,000 | 2:31.0 | 102 | 649 | 274 | 21 | 128 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 54 | 22 | 114 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 55 | 22 | 124 |
| 5:04.3 | 3,000 | 2:32.1 | 99 | 641 | 55 | 22 | 129 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 55 | 21 | 134 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 663 | 55 | 22 | 141 |
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Workout Graph
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mis plus d'attention sur les jambes au départ du mouvement