Pierre Vitali 5000m row
5,000
Meters
25:13.2
Time
2:31.3
Pace
274
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 123 |
January 19, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:13.2 | 5,000 | 2:31.3 | 101 | 647 | 274 | 21 | 130 |
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 54 | 21 | 113 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 648 | 55 | 22 | 127 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 647 | 55 | 22 | 132 |
| 5:04.0 | 4,000 | 2:32.0 | 100 | 643 | 55 | 22 | 139 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 653 | 55 | 22 | 142 |
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Workout Graph
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