Pierre Vitali 5000m row
5,000
Meters
24:54.7
Time
2:29.4
Pace
276
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 119 |
February 03, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.7 | 5,000 | 2:29.4 | 105 | 660 | 276 | 22 | 131 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 22 | 116 |
| 4:59.2 | 2,000 | 2:29.6 | 105 | 659 | 55 | 23 | 127 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 55 | 22 | 134 |
| 5:00.4 | 4,000 | 2:30.2 | 103 | 655 | 55 | 22 | 139 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 56 | 22 | 143 |
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Workout Graph
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