Pierre Vitali 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
276
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 102 |
September 25, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 668 | 276 | 23 | 134 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 23 | 113 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 663 | 55 | 23 | 128 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 684 | 56 | 24 | 135 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 683 | 56 | 23 | 141 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 673 | 55 | 23 | 153 |
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Workout Graph
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