Mike Raquet 20:36 row
4,019
Meters
20:36.8
Time
2:33.8
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 104 |
April 20, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 4,019 | 2:33.8 | 96 | 630 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 20:36.8 | 118 | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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