Mike Raquet 16:33 row
3,015
Meters
16:33.5
Time
2:44.7
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 103 |
May 12, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.5 | 3,015 | 2:44.7 | 78 | 569 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 16:33.5 | 291 | 2:40.6 | 84 | 590 | 23 |
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Workout Graph
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