Mike Raquet 5:09 row
1,017
Meters
5:09.2
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 123 |
July 30, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,017 | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 5:09.2 | 28 | 2:44.2 | 79 | 571 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.