Mike Raquet 20:08 row
4,073
Meters
20:08.3
Time
2:28.3
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 122 |
September 29, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,073 | 2:28.3 | 107 | 669 | 27 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 20:08.3 | 17 | 4:04.1 | 24 | 382 | 8 |
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Workout Graph
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