Mike Raquet 16:07 row
3,117
Meters
16:07.4
Time
2:35.1
Pace
168
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 121 |
December 06, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.4 | 3,117 | 2:35.1 | 94 | 622 | 24 | 128 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 | 122 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 126 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 133 |
| 16:07.4 | 212 | 2:38.9 | 87 | 599 | 24 | 131 |
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Workout Graph
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