Mike Raquet 22:20 BikeErg
8,031
Meters
22:20.9
Time
2:46.9
Pace
210
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 62 |
| Revolution Count | 1408 |
| Power/kg | 0.93 |
| Drag Factor | 63 |
December 09, 2025 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:20.9 | 8,031 | 2:46.9 | 75 | 558 | 210 | 62 | 118 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 40 | 56 | 99 |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 44 | 60 | 112 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 593 | 50 | 66 | 122 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 615 | 51 | 67 | 127 |
| 22:20.9 | 914 | 2:34.1 | 96 | 628 | 25 | 69 | 131 |
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Workout Graph
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